Yoga is now accessible to you in your home, hotel, or wherever you have internet access.
This site includes:
• a library of yoga classes that will continue to grow
• written information and tips about each class that you can read before or after each class to make sure you are getting the most out of your Zen Ki Yoga classes
• articles with information you can use to make your health improve
• written exercises for you to follow within many of the articles
• recipes to help you align your body with the seasons and your yoga
• discussion forums so you can ask questions and learn more
If you have a specific issue that you wish to work on, let us know and we will provide a class or an article especially for you.
See our introduction about membership and view short excerpts from some of our many Zen Ki Yoga classes...
Please read our 'Terms of Use' before joining this site.
Terms of Use We invite our subscribers to enjoy all the features this site has to offer. But we must require that each subscriber abide by certain rules so that no one's rights are stepped on. . . . keep reading
Teacher Training is not included in standard membership. Please see here for all of our teacher training course information.
Here's what our members are saying ... "I've poured over the site, and found exercises that seem to suit my level of fitness and flexibility. I am impressed with your professionalism, and your very careful and precise communication. Thank you for making these classes available to those of us who live in isolated areas. It is something I have been wanting so much. Thanks again Janie. I feel like telling everyone how wonderful this site is and how convenient it is to have your yoga teacher at your beck and call whenever it is suitable. Great concept, excellent information and very effective postures. "
Juen
Barrington, NSW
"The first thing I wrote to Janie about when I found this site, was whether the rib injury I had sustained months ago would stop me from the yoga classes. She gave me good advice, and amazingly, I have found that the postures that I have been working on have actually helped my rib tremendously. I now have no pain. I feel confident that I am developing a core strength which undoubtedly I didn't have when I injured my rib. "
Juen
Barrington, NSW
"now at three months after the baby my core is amazingly strong, I'm getting more flexible and my pelvic floor muscles have never been so strong (pre or post baby!) Also my back, which takes a lot of punishment with two little children being carried a lot, feels opened up and so comfortable after your program. I will be continuing with the classes and look forward to seeing more improvement as time goes on, and I do hope to be able to attend a class in person some day in the future!."
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