Explore the benefits of Zen Ki Yoga
Be and feel the best you can
Find your perfect course, enrol in our class subscription
Meet your instructor
Janie Larmour
Zen Ki Yoga
Exercise Therapy
Based on Traditional Chinese & Japanese
Medicine, working on our meridians, every organ in your body to help you become pain-free, change your overall health, while changing your body shape.
Medicine, working on our meridians, every organ in your body to help you become pain-free, change your overall health, while changing your body shape.
Working the Yin and the Yang
Zen Ki Yoga is based on the principles of yin and yang. You will constantly work between both yin and yang for maximum results to balance your body's needs.
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